With ageing, don’t let your teeth leaves you midway

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Age leads to various changes in our bodies as well as our mouth. Gums, teeth and the remaining oral cavity requires additional maintenance and consideration from you in order to remain healthy in the later years to your life. If you are aware of the weaknesses which come with aging, you are likely to manage and prevent complications related to your health effectively. Older people agonize comparatively more of tooth loss, mouth infections, oral cancer, dental decay, and gum disease than the younger generation; age is a prominent factor for this. A lot can be done to keep your mouth looking and feeling young. Given below are the top 5 oral problems and their solution in order to maintain the young look and feel of the mouth-

1. Wear & Tear

With time all the hard impact like grinding and chewing that your teeth suffer can ultimately cause a problem in their healthiness. The breakages and other ordeal the teeth might have suffered from the course of time lead to its steady damaged and the tough defensive external coating of teeth, called enamel diminishes with time. Once lost it can’t be regained naturally. As per dentists in Pune habits like chewing hard things, teeth grinding, jaw clenching, playing sports of high impact minus a mouth guard, frequent consumption of soft drinks and highly acidic foods leads to enamel erosion. People over 50 can get cavities too.


• Ask your dentist for a mouth guard if you have a habit of teeth grinding or clenching.
• Avoid consuming acidic beverages and try to drink more of water.
• Post intake of acidic food try to brush your teeth.
• Rinse your teeth daily with any fluoride mouthwash every day.

2. Drying of Mouth

Many people with age experience dry mouth, either because of the effects of medications they might be taking or naturally. The other problems you might deal with comprises of - trouble in swallowing, dry throat, dry and cracked lips, a tacky sense in the mouth. You may experience bad breath problem or a taste of metal in your mouth remains persistent. The feeling of thirst may also be there. Saliva helps clean teeth and protects your mouth from decay. The phosphate and calcium existent in saliva avert demineralization of the teeth.


• Consume more and more water.
• Sucking on candies which are sugarless and by chewing sugarless gums.
• Avoiding tobacco, Alcohol and caffeinated beverages.
• Brushing and flossing because of the increased vulnerability to cavities.

3. Gum Health

Gums are extremely important to the overall health of your mouth as they provide affixing for the teeth and also works as a fence against oral germs arriving the body. Smoking is the main danger to gums. According to Dental hospital Pune, gum diseases, gingivitis and other concerns are a serious risk to your mouth health and health as a whole.


• Stop smoking altogether.
• Use fluoridated toothpaste for brushing.
• Start Flossing no less than once a day.
• Regular dentist visits.

4.Oral Cancer

With age, the possibility of encountering oral cancer upsurges. Along with age, alcohol abuse, infections related with HPV, consuming tobacco products, smoking, and numerous other issues frequently lead to different types of cancer.


• regular oral cancer screenings

By having an awareness of the dental risks which we encounter’s because of aging, the individual and their dentists can work mutually to avert oral health glitches so that one can keep his or her teeth for a longer period.

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Dr. Nitin Oswal
Dr. Nitin Oswal completed his B.D.S. from Bharati Vidyapeeth Dental College & Hospital, Pune in 2003 & M.D.S. in the field of Oral & Maxillofacial surgery from Dr. D. Y. Patil Dental College & Hospital, Pune ( Pune University) in 2008. He has a practice restricted to Oral & Maxillofacial Surgery and is a consultant at Sahyadri hospital, Inamdar hospital & Ranka hospital.
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